staff Details

Jenn stumbled upon yoga by accident after going through a very stressful year in 2006. Unbeknownst to her, it was exactly what she needed and she immediately found something that was stimulating (mentally and physically) but also empowering in helping her to realize her true self.

After completing her 200hr Yoga Teacher Certification, including Pre & Post Natal, with Michelle Cormack (mentor for Shiva Rea’s Prana Flow Certification Programs) she eagerly began her journey teaching within her community and throughout the GTA.

Additionally, she has had the opportunity to learn and share with many other influential teachers including Maria Garre, senior teacher trainer and director for Shiva Rea, Bryan Kest, Susi Hately, and Jason Crandell, contributing editor for Yoga Journal.

Jennifer’s classes are Prana Vinyasa Flow which embodies  the importance of breath in connection to guiding the movement, cultivating a deeper sense of intention, strength and peace.  She strives to create an environment that facilitates a welcoming, positive, and calming experience free from self-judgment or ego, leaving her students balanced and whole.

Always a student herself, she hopes to grow and learn on this journey with you also.